The Cedar Session Rooted. Resilient. Supported. The Cedar Session is a 60-minute private yoga experience designed to help you feel rooted, resilient, and supported in your body.   Like a cedar tree, we build strength without rigidity and softness without collapse.   Each session is personalized t...

Rooted & Steady  A Sunday Night Reset  A weekly, around-12-minute nervous system reset designed to help you regulate, release stress, and return to steady — before the week begins.   Sundays · 8:30 PM (Live on Zoom) Replay available all week $20/month · $5 drop-in   No mat required. No flexibilit...